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Tag Archives: #5Foodsforsummer
5 Foods for summer
Eating According to TCM: Five Foods for Summer
Traditional Chinese Medicine is a medical system thousands of years old and incorporates many different modalities. TCM theory emphasizes that Mother Nature provides the right kind of food for the right kind of environment. For instance, if the weather is cold, then warming, nutrient-dense foods are best for the body. Likewise, when
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